just do it!

they say you learn to do by doing. 

1. i don't know who "they" are but i am signing up for this one.

I want to write...and here i am writing!  i am starting to come around to the idea that i am going to write out exactly what i want.  my head is too foggy and hazy with a million things all running ramped at once that i am just going to free write and see what things unload on to the paper.  i have been twitter stalking people who i think would be amazing mentors in life...so they'z be my twittors.  i have a.d.d. so 140 characters of real talk with sparkling gems of wisdom....i can get down with that.  one day i would like to be look at as a twittor. 

i recently joined this website called peertrainer (check it) and there is this group that i signed up with with the message "i can do this for 1 day" now granted i am only on day 2 of "i can just do this for 1 day" but it definitely got me through yesterday! my goal for yesterday was to not eat the minute i felt stressed or bored and just eat when my body called for food.  it was a small victory but still i did it.  so today's goal is the same.  no stress eating...just for today.  i can't promise tomorrow but i can promise today! it makes the whole idea of overhauling eating less overwhelming.